4. Gold Standard 100% Casein
Calcium is essential for women and this protein powder, Gold Standard 100 % casein, provides you with 60% of daily value of calcium. It also provides 24g slow digesting micellar casein protein, 5g natural BCAA, and 5g glutamine and glutamic acid. You can drink this in between meals if you have a tendency to snack at odd times. Buy this multitasker protein powder here.
Syntha-6 is a unique blend of fast, medium, and slow digesting proteins and it also gives 5g of fiber per serving. It also contains BCAAs, peptides, nonessential amino acids, and Glutamine. Drink it post workout as it helps in muscle recovery and is also aspartame-free. You can buy Syntha-6 here.