5 High Protein Foods That Should Eating This Week For Weight Loss

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Cottage Cheese

Snacktime is often the most challenging time of the day if you’re trying to lose weight — it’s difficult to settle on a snack that packs in protein without tons of carbs or fat. Cottage cheese can have as much as 25 grams of protein in a single serving, as well as calcium and potassium. Just be careful to choose lower fat varieties or lactose-free brands if dairy bothers your stomach. Add a few pistachios and blueberries and you have a vitamin and protein-rich snack that tastes incredible.

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