5 High Protein Foods That Should Eating This Week For Weight Loss

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Lean Beef

Beef is a bigger category of food than a lot of us realize and, as a result, many of us skip right past that food section in the grocer when we’re trying to lose weight (visions of cheeseburgers have kind of ruined it for us). But lean, grass-fed beef is a fantastic dinner or lunch option because it contains a wealth of protein and vitamin B6, and iron and is lower in saturated fat (about 5 grams) that most suspect. Try grilling lean beef and adding steamed broccoli, brown rice, and a touch of black bean sauce for flavor.

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